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Hello, hi. I'm Olivia.

If we haven't had the pleasure of meeting before, allow me to introduce myself.


I'm a wellness coach passionate about helping others create their own happiness through exercise and nutrition. I started my own wellness journey in college as a way to cope with my anxiety and negative relationship with my body. I found that the positive effects of exercise were not only physical, but mental and emotional, too. My love for exercise expanded into a love for nutrition, mindset work, and ultimately all things personal development.

I blend my passion for fitness, spirituality, and mental health to deliver the most supportive container possible for anyone who works with me. I know what it's like to battle depression, anxiety, and self-judgement, and I use my experiences to coach others who are going through similar journeys.

I understand that no amount of exercise can heal your relationship with yourself without implementing the inner work, too. That's why I focus on a more holistic approach to my wellness programs, so that you can transform on the deepest level.

If my story resonates with you at all, I'd love to connect!



NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
NASM Behavior Change Specialist
CPR Certified

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